Ignite Your
Zest for Living
Unlock the science of longevity and the art of vitality. Our immersive seminars are your launchpad to more energy, more joy, and a life fully lived.
ZestyLife is for everyone at every age, every stage, every chapter. We believe in a holistic approach to wellness: the earlier you start, the easier it becomes to build habits that last a lifetime. Your zestiest life begins now.
Seminars
Live group workshops and circles.
Coaching
A guided partnership that turns intention into lasting habit.
Tracker
Meet Zesty, your personal AI health coach, supporting your journey to a zesty life.
Simple Plans
Start free, upgrade when you are ready. Cancel anytime.
Free
€0 / forever
- Every tracker, no feature locked
- Last 7 days of history
- Browse public seminars
Essential
€9.99 / per month
- Full tracker history and trends
- Mood and cycle tracking
- Monthly wellness report
Premium
€19.99 / per month
- AI wellness insights and Zesty Coach
- Vitals, longevity score, PDF reports
- Priority seminar booking
Payments are secure. Existing members can change or cancel anytime via billing.
What is health coaching?
Health coaching is a guided partnership, not a prescription. Your coach walks alongside you to clarify what you want to change, design small realistic steps, and keep you moving when life gets in the way.
Meets you where you are
No judgement, no one-size-fits-all plan. Your coach starts from your life, your stage, your goals.
Small habits, big shifts
We focus on repeatable wins like sleep, movement, nutrition, and stress that compound into lasting change.
Accountability that feels human
Regular check-ins keep you on track, celebrate progress, and re-plan when you slip. You're never doing it alone.
Why ZestyLife
Three principles that shape everything we build.
Holistic Wellness
Mind, body and community woven into one daily practice.
Personalised Coaching
Real humans, real plans tailored to your stage of life.
Sustainable Living
Small, repeatable habits that compound into long-term zest.
Support for every stage
Wherever you are on your journey, ZestyLife meets you with warmth, privacy, and practical support.
Navigating Menopause
Track hot flashes, sleep and mood, and find steady, evidence-informed support through the change.
Fertility & Cycle Support
Understand your cycle phase, log symptoms, and feel held through every step of your fertility journey.
Your entries stay private to you. Trackers and notes are yours alone.
Success Stories
Real people, real shifts.
"I've been attending Frankie for support with my menopause and weight control for the past five months and I am just amazed with the difference it has made to my health. I feel like I would never want to go back to the old me. Never imagined getting so much out of Health Coaching. Thanks Frankie"
"I started with this health coaching following a big change in my life which left me feeling very lonely. I can't believe how much more I am doing with my days and the people I have met. I also feel so much healthier and am eating so much better now."
"I started with Frankie because I was feeling so depressed with life and finding it so difficult to meet friends. I was off food and just not able to get on with things despite my medication. I have a long way to go but I am walking and joined a few clubs and I am feeling so much more optimistic"
Common questions
Everything you need to know before you start.
Who is ZestyLife for?
ZestyLife is for anyone who wants more energy, better habits and a longer, healthier life. We have dedicated support for women navigating menopause, people on a fertility journey, and anyone building their wellbeing as they age.
What does a health coach actually do?
A health coach is a partner, not a prescriber. Frankie helps you clarify what you want to change, breaks it into small realistic steps, and keeps you accountable with regular check-ins, celebrating progress and re-planning when life gets in the way.
Is my tracker data private?
Yes. Everything you log is stored securely and is only visible to you. Your menopause, cycle, mood and health entries are never shared, and your account is protected by sign-in.
Do I need to pay to use the tracker?
No. Every tracker is available on the free plan with the last 7 days of history. Essential and Premium unlock full history, trends, monthly reports, and Premium adds Zesty, your AI health coach.
Can I cancel my plan anytime?
Yes. Plans are month to month and you can change or cancel anytime through your account's billing settings. No lock-in, no cancellation fees.
How do I book a coaching session?
Browse the coaching page to meet Frankie, choose a Tuesday slot that suits you, and sign in to confirm your booking. New clients start with a free discovery call.
Join the Longevity Circle
One short letter a week. Practical, science-backed, no fluff.
Ready to transform?
Start your longevity journey today, one small habit at a time.